Our Coaches

John Sinclair, Co-Founder of Seven Movements, is a 25-year veteran whose career is defined by transforming complex client cases into success stories. Known as the "coach's coach," John’s expertise is sought out by fitness professionals globally. His broad experience, from speaking on international stages to designing cutting-edge education at industry leaders like PTA Global and Institute of Motion, gives him a singular perspective on movement and health—a perspective he now brings to every member of the Seven Movements community.

Kathryn Wytsma-Fisher is a Clinical Exercise Physiologist and owner of Wytsma Health and Movement. She specializes in bringing health, wellness and physical activity to people's homes and making movement accessible to everyone. Having worked in the field of Clinical Exercise for 18 years, Kathryn brings a wealth of experience and knowledge to each client she works with. Kathryn lives with her family in Calgary, AB. 

Kathryn focuses on our Medical Exercise Gateway working with people with chronic conditions and helping them get moving.

Training & Fitness has helped me build physical strength, mental resilience, and economy of efficient movement. This path has led me on a journey of developing confidence in each aspect of life. I want to share that journey with others.

Melissa Gunstone is a Registered Kinesiologist and Fall Prevention Specialist who works with older adults to improve strength, balance, and confidence through evidence-based movement programs. She makes exercise something you'll look forward to with her innovative programming skills.