Why Get Certified

Becoming a Seven Movements Health Leader isn't just about learning exercises; it's about mastering Influence.

  • Scientific Authority: Backed by research from UBC and McMaster.
  • Practical Skills: Learn to lead 1–7 minute sessions in any environment.
  • Global Community: Join a network of advocates leading the movement revolution.
Module 1: Biomechanics & Physiology

Understand how micro-movements impact longevity, physiology, and psychology.

Module 2: Habit Architecture

Learn the science of making movement "too small to fail." and the architecture of aa Seven movements "Movement Snack".

Module 3: Leadership & Influence

Gain the confidence to lead groups, overcome objections, and inspire "non-movers."

The 3-Step Path to Leadership

1

Register

Sign up for our 4-hour live virtual certification workshop.

2

Learn

Master the Seven Movements framework and habit science.

3

Lead

Receive your certification and start bringing movement snacking to your world.

Meet Your Guide: John Sinclair

John Sinclair is a Master Trainer and the founder of Seven Movements. With decades of experience in movement science and a passion for making health accessible to everyone, John has developed a research-backed system that transforms how people approach fitness.

His work is supported by partnerships with leading institutions including UBC and McMaster University, ensuring that every Seven Movements Health Leader receives world-class training grounded in science.

Ready to Lead the Movement Revolution?

Join the next certification workshop and become a catalyst for change in your organization, community, or family.

Register Now