2018 Seven Movements


We partner with some of the best self-care equipment providers in the world to make our Seven Movements programming even more effective.  

Vipr Pro

ViPR PRO, was founded on the observation that farm kids exhibited a greater degree of functional strength than their gym counterparts.  This basically meant that farm kids were stronger moving in lots of different positions.

As we move through time and space our bodies are placed in odd positions all of the time, yet in the gym, we often spend time building strength in very static positions


VIPR PRO allows us to put the body under stress in many different positions which allows us to help you build strength and resiliency around movements you are more likely to perform in everyday life.


We chose this tool due to its versatility and its ability to be a game-changer in your training.  We will show you how you can use this tool to sneak in 7-minute self-care movement breaks in your day and walk away thinking, feeling, & moving better.

If you would like more info or purchase a VIPR PRO click on the links below:


Check out our current VIPR PRO Series by

Seven Movements

Hyperice Hypervolt

The Hypervolt is a cordless state of the art vibration massage device that relaxes sore stiff muscles, increases circulation and range of motion, and improves the overall health of the body's soft tissues.

To say this tool is a game-changer in your self-care tool kit would be an understatement.  This tool is the perfect compliment to Seven movements programming as we can quickly prepare the body for movement.  Our 7-minute movement breaks that feature the Hypervolt will leave you thinking, moving, & feeling amazing.

When you get out on the internet you will find a lot of knock offs of this device for a lot cheaper.  You are more than welcome to go that route but we can say from experience they will not hold up like this device.

Hyperice is world-class in this regard and built to last.

If you would like more info or purchase a Hypervolt click on the links below:


Check out our current Hypervolt Series on 

Seven Movements

Hyperice Vyper 2.0 Foam Roller

The Vyper 2.0 is a high-intensity vibrating fitness roller that allows you to warm up and recover faster than any other roller. The powerful core and German-engineered exterior roller provide unmatched power, performance, and durability for anyone looking to move better.

We chose this tool as it takes your foam rolling game to the next level.  We can prepare and recover quickly with this device which makes it perfect for Seven Movements programming

If you would like more info or purchase a Vyper 2.0 click on the links below:


Check out our Vyper 2.0 Series by 

Seven Movements

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