We believe that movement shouldn't be complicated, and you shouldn't have to buy a new program every time your goals change. That’s why we’ve unlocked our entire vault.
When you join Seven Movements, you aren't just buying one course—you are gaining a Lifetime All-Access Pass to our full library of specialized movement protocols. Whether you are training at home, in the office, or managing a specific health condition, you have the exact tools you need at your fingertips.
Equipment-Free Daily Dose: Our flagship "no excuses" movement snacks.
Dumbbell Daily Dose: Efficient strength building with minimal gear.
Parkinson’s Daily Dose: Targeted movements to improve neuro-motor function.
Pain-Free Office Toolkit: The ultimate antidote to the "desk-body" ache.
Parkinson’s Toolkit: Comprehensive strategies for daily living and mobility.
Fall Resiliency: Evidence-based training to improve balance and confidence.
Pickleball Mastery: Stay on the court longer with sport-specific agility and injury prevention.
ViPR Pro Mastery: Unlock the power of Loaded Functional Training.
Lebert Equalizer Mastery: Get the most out of your dip bars and functional trainers.
Hyperwear Sandbell Mastery: Dynamic explosive power and grip strength.
One-Time Purchase: Pay once ($150)
Instant Unlock: Sign up for any single program on our platform, and our system will automatically grant you access to every single program listed above.
Move at Your Own Pace: Switch between programs as your needs evolve—from rehab to performance.
The Value: If purchased individually, these programs would cost over $1,500. Today, you get the entire ecosystem for the price of a single session with a trainer.
