"Seven Movements celebrates the human body. Not by how it looks but what it allows us to do and experience"
- Dan Tatton
Co-Founder Seven Movements
What people are saying
Lise and Clark Norris
"We normally start
a series before breakfast. It gets us energized and ready for the day"
"The chronic ache in my upper and lower back subsided after a few weeks. It flares up now and again after long bouts of sitting but usually feels better after just one Seven Movements workout"