SENIOR LIVING & CARE COMMUNITIES

Virtual Studio for Residences

The Problem: Inconsistent programming and overstretched staff.

The Solution: Our "Live Labs" beam elite kinesiologists into your residence 3-5 times a week, providing world-class care while reclaiming 45 minutes of staff time per session.

I want to bring movement solutions to my residents

CORPORATE & INDUSTRIAL TEAMS

The Occupational Athlete & E-E-E Framework

The Problem: Repetitive strain, "desk-bound" burnout, and rising healthcare costs.

The Solution: We treat your employees like the occupational athletes they are. Our E-E-E Framework integrates movement into the job description to boost resilience and productivity.

I need a movement strategy for my employees
Healthcare

Protecting nurses and caregivers from physical strain. Reduce injury claims and improve staff retention with movement infrastructure designed for healthcare professionals.

Logistics & Trucking

Mobile wellness for those on the road. Combat sedentary strain and build resilience for drivers and warehouse teams with accessible movement protocols.

Desk-Based Teams

Mental clarity and postural correction for office workers. Reverse desk-bound decline and boost productivity through integrated movement practices.

Retirement Residences

Fall prevention and cognitive health for residents. Deliver consistent, expert-led programming that maintains independence and enhances quality of life.

We Aren't a Fitness Program. We Are Wellness Infrastructure.

Traditional wellness programs rely on intensity and willpower—both of which are in short supply. We focus on biology, habit science, and frictionless integration.

THE OLD WAY

The Failure

Focus:

High Intensity

Method:

60-minute gym sessions, memberships that go unused or hour-long workshops that get forgotten in a week.

Result:

High friction, low participation, and "Day 30" burnout

THE SEVEN MOVEMENTS WAY

The Success

Focus:

High Consistency

Method:

1–7 minute 'Movement Snacks' integrated into the workday

Result:

90%+ participation, sustainable habits, and long-term physical resilience. That means better performance, less injury, and quicker recovery.

Our Proprietary Mechanism: The E-E-E Framework

Three pillars that make organizational change stick:

E

ENABLEMENT

We provide the tools. Our frictionless web app means your team is always one tap away from a 60-second reset.

E

EDUCATION

We provide the 'Why.' We teach the science of micro-dosing movement so your team understands how to protect their own bodies.

E

ENVIRONMENT

We provide the culture. We help you bake movement into the rhythms of your organization so it becomes "just how we do things here."

Clinical Validation

Our partnerships with the University of British Columbia and Mcmaster University have seen us work with leading researchers in " Movement Snacking" with specific focuses in Cancer Prevention, parkinson's Disease, Type 2 Diabetes, and Obesity.

The "Occupational Athlete" Philosophy

Whether it's a resident fighting for their independence or a nurse fighting through a double shift, we treat every individual as an athlete. Athletes don't just 'work out'; they prepare their bodies for the demands of their day. We provide that preparation.

Ready to Move Your Organization Forward?

Follow our proven 3-step process to transform your organization's movement culture

Schedule Your Discovery Call
1

Audit

We analyze your team's or residents' unique needs, identifying pain points and opportunities for movement integration.

2

Deploy

We launch your custom Live Lab or E-E-E Framework, integrating seamlessly into your existing operations with minimal disruption.

3

Measure

Watch engagement rise and physical risks fall. Track measurable improvements in staff performance, resident independence, and cost savings.

Schedule Your Discovery Call