Seven Movements for Senior Care & Retirement Facilities
A live, connected movement snacking programme that improves resident wellbeing, reduces fall risk, and gives families genuine confidence in the care their loved ones receive.
$200/month per location · Annual contract · Residents, staff, and one family member per resident included
Book a discovery call with our CEO →One flat fee. No per-resident pricing. No complicated tiers.
One programme. Three stakeholders.
Most activity programmes in senior care focus on residents. Seven Movements serves three stakeholders simultaneously — and gives each of them something meaningful.
Your residents
A daily successful aging live lab, a movement snacking practice that builds strength and reduces fall risk, and the social connection that comes from moving together.
Your staff
A Resilience Membership that addresses the physical demands of care work — the same movement snacking infrastructure that benefits residents protects the people who care for them.
Their families
One family membership included per resident at no extra cost. Families can join live labs and share the movement snacking experience with their loved one — near or far.
For your residents
Every day, Seven Movements delivers a dedicated successful aging live lab — designed specifically for aging adults, not adapted from a general fitness programme. Residents can join from a common room to move together and build social connection, zoom in from their own room for a more private experience, or both.
Each session is 1–7 minutes of movement snacking times 3 — accessible, safe, and built around the balance reactions, strength, and coordination that matter most in daily life. The cumulative effect of daily movement creates genuine improvements in fall resiliency, confidence, and independence over time.
“Fall resiliency isn’t built in one session. It’s built daily. This is what that looks like in practice.”
For their families
Every resident’s $200/month includes one family membership to the Seven Movements Resilience Membership. Family members can join the same successful aging live labs, follow movement snacking programmes, and share the daily experience with their loved one.
For families who live far away, this is a shared daily ritual. For families who visit regularly, it’s a visible sign that their loved one is being supported in more than just basic care needs. It’s the kind of detail families remember when they’re choosing a facility — and when they’re recommending one.
1
Family membership included per resident
Shared live labs. Shared movement. A reason to feel genuinely good about where their loved one lives.
For your team
The physical demands of care work — lifting, transferring, prolonged standing — are among the highest of any profession. Staff burnout and musculoskeletal injury are leading causes of turnover in senior care. The $200/month includes the Seven Movements Resilience Membership for your entire staff — the same movement snacking infrastructure that benefits your residents protects the people who care for them.
$200
per month, per location — covers every staff member, no cap
Daily
movement snacking designed around the demands of care work
Same
infrastructure used by residents — one system, everyone included
The operational case
Seven Movements is not a falls prevention checkbox. It is a daily movement infrastructure that builds the balance reactions, strength, and body awareness that make residents genuinely more resilient over time.
For your facility, that means fewer incidents, lower liability, and a demonstrable commitment to resident wellbeing that families, regulators, and prospective residents can see — every single day.
Fewer incidents
Daily balance and strength work reduces fall risk cumulatively over time.
Lower liability
A documented daily movement programme demonstrates proactive risk management.
Family confidence
Visible, daily care investment that families and prospective residents can see.
Regulatory alignment
A demonstrable wellbeing commitment that supports accreditation and compliance narratives.
What $200/month unlocks
Daily successful aging live labs
For residents, every day
Dedicated aging-specific live sessions — zoom into common rooms, individual rooms, or both. Delivered daily, not weekly.
Resilience Membership
For all staff
Every team member gets full access — movement snacking built around the physical demands of care work.
One family membership per resident
Included at no extra cost
Families join live labs and share the movement snacking experience. A connection tool and a care signal in one.
30-day protocols
At a discount
Structured programmes for residents with specific conditions — Parkinson’s, fall resiliency, chronic pain — available at a discounted rate.
1:1 coaching
Add-on available
For residents who need more personalised movement support alongside their daily programme.
Getting started
Book a discovery call with our CEO
Tell us about your facility, your residents, and your current activity and wellness programming.
We unlock your programme
A movement snacking approach built around your residents’ needs and your facility’s schedule. if something is missing, we build it.
Onboarding session
Your staff gets introduced to the platform, the daily live lab format, and how to support resident participation. Family communications are prepared.
Daily movement begins
Successful aging live labs every day. Resilience Membership for staff. Family memberships activated. $200/month. Everyone included.
Ready to bring daily movement to your facility?
Seven Movements gives your facility something most activity programmes can’t — a daily movement practice that serves residents, protects staff, and gives families a reason to feel genuinely good about where their loved one lives.
Book a discovery call with our CEO →Annual contract. $200/month per location. Residents, staff, and families included.
