Live in the Facility Activity Room or via Zoom from anywhere!

Bring a little energy and connection to your morning! Our 30-minute Movement Snacking sessions are broadcast live directly into the facility, where residents will be gathering to move, laugh, and feel great together.

Whether you’re a resident in the room, a staff member taking a quick break, or a family member joining via Zoom from home, this is a wonderful way to move together as a community—no matter where you are!

📌 Key Details:

• One Signup, Full 12-Week Access: Registering once unlocks access to all 11:00 AM MST sessions for the entire 12-week program.

• Complete Flexibility: Come to one, come to all, or drop in whenever your schedule allows.

• Join Your Loved One: Family members can jump on Zoom from home to move right alongside their loved ones in the facility!

• Why "Snacking"? You’ll learn how tiny, fun bites of movement throughout the week can build strength, boost energy, and truly change your health.

Grab a spot, bring your smile, and let’s make movement a joyful daily habit together!