Join Seven Movement's Teammate Melissa Gunstone, The Fall Prevention Coach, every Friday LIVE.

Live Labs: Moving Better, Together Imagine having a world-class movement expert in your corner every single week. Our Live Labs are designed for those who refuse to let age dictate their lifestyle.

We gather as a community for 14 minutes of expert-led movement, followed by a deep-dive Q&A session. This is where the magic happens: you get personalized insights and clinical-grade education that help you stay active, independent, and confident.