You’ve spent decades building a life, a community, and a home. You shouldn’t have to leave it because of a preventable fall or a loss of strength.
Most people are forced into assisted living not because they want to go, but because they have to. With the average cost of these facilities sitting at $5,500 per month, that move is as expensive as it is emotional.
Our Seven Movements System gives you the one thing money can’t always buy: The Choice.
By investing in your "Movement Snacks" today, you aren’t just buying a program—you are securing your future. If this system keeps you in your home for even one extra month, you’ve already seen a 1,000% return on your investment.
Everything you need to stay strong, confident, and in control.
Your daily movement "supplement." These 7-minute movement snacks are delivered via our custom platform and designed to be done right in your living room. No gym, no sweat—just the consistent building blocks of balance and confidence.
Environment dictates behavior! We’ve partnered with Sturdey to deliver physical tools directly to your door. These simple, effective tools live in your home as visual cues to keep you moving and improving every single day.
Don't wonder if you're doing it right—know you are. You'll meet privately with a Movement Expert to customize the system to your specific needs, address any old injuries, and set a roadmap for your success.
Knowledge is power. Over the first 7 weeks, you’ll unlock micro-learning videos and E-book supplements covering everything from better wake-up routines to simple nutrition strategies for longevity.
The snacks keep you moving, but the Labs keep you safe. Every week, join a live broadcast with a professional into your living room for:
15 Minutes of Guided Movement: Safe, effective, and modified for you.
30 Minutes of Q&A: Get expert answers on pain, balance, and modifications.
A Community of Peers: Move alongside others determined to stay independent for life.
Independence is a family affair. We include a FREE second login for a spouse, partner, or caregiver. One system, two lives changed, zero extra cost.
Fall Resiliency Program: $150
Sturdey Physical Kit: $150
1:1 Expert Consultation: $125
7-Part Masterclass Series: $679
Companion Membership: $497
Live Labs & Support: $97/mo
Total Real-World Value: $1,698 + $97/month
(Your first month of the Live Labs subscription is included!)