Seven Movements - Individuals

Learn more about our Research with University of British Columbia and McMaster University

Platform Access

Choose the Right Path for Your Movement Journey

From self-paced libraries to 1:1 expert guidance, we have a plan that fits your life and your goals.

THE LIBRARY

Perfect for the self-paced, independent mover.

✓Lifetime access to our proprietary movement library
✓Simple 'Movement Snacking' videos (1-7 mins)
✓Access via our easy-to-use mobile & desktop portal

One-time purchase

Lifetime All-Access Pass

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THE STUDIO

For those who want professional guidance, education, and community support.

✓Lifetime Access to everything in the On-Demand Library
✓Access to Live Labs (Virtual movement clinics)
✓Unlimited Access to all Live classes with our expert coaches

Monthly Membership

Get a 2 for 1 Membership

THE CLINIC

Designed for those managing specific injuries or complex health goals.

✓Personalized Movement Strategy Session
✓Private 1:1 virtual coaching calls
✓Customized programming for your specific injury or condition

Personalized Packages

Book a Strategy Session

Don't Forget: Every Membership Includes a 2-for-1 Companion Deal

Bring a partner for free and double your success.