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Back pain got you down?

Get 50% off an introductory virtual session with a Seven Movements Health & Human performance specialist.
BONUS: get a personalized 7-minute solution created and sent to you by your coach for daily micro-dosing movement strategies to address your back pain.

Micro-Dose Movement for back pain

Most of us have experienced back pain at some point in our lives.  It can be frustrating and prevent us from participating in our regular exercise activities. 

Our expert coaches will show you how you can use small bouts of movement throughout the day to prevent and alleviate your back pain.


Book an Introductory Call

A member from our team will spend 15 minutes with you to ensure we align you with the best coach for you and book your introductory session


Your first Session

Your coach will go through several assessments with you and formulate a plan.

As a bonus they will create a personalized 7-minute micro-dose just for you.

Your back pain coach


John Sinclair is one of the most sought after industry experts in the world. His credentials include being a:

  • Health and Human Performance Specialist

  • Certified Functional Scientist

  • Medical Exercise Specialist

  • Certified Strength and Conditioning specialist

  • Certified Nutrition Specialist

  • Certified Personal Trainer

John consults with organizations, governments, researchers, and companies regarding their health and exercises programming.  This is truly a unique opportunity to get a session with one of the best in the business.

*Limited time only*

Learn More about John Here

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