Get the program guide
Most People Aren’t Moving, and It’s Costing Us All.
For decades, our training programs have been designed to help those already engaged in exercise achieve peak performance and better health. While we’ve made a difference for the active few, we recognize a bigger challenge: most people aren’t moving at all.
80% of the population isn’t participating in any kind of activity program, and they’re the ones who need our help the most.
That’s why we’ve shifted our focus. This program is designed to equip you with the tools, strategies, and support to invite them—the ones left behind—into a journey of movement and better health.
Respond to health vs reacting to sickness.
You Can Be the Advocate Who Changes Lives.
Our Half-Day Health Leader Training equips you with the knowledge and skills to:
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Understand the Science of Micro-Dosing Movement (Biomechanics, Physiology, and Behavior Change).
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Design and Deliver Micro-Dosed Movement Workshops to help non-movers build new health habits.
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Invite, Influence, and Encourage Non-Movers to take the first step towards better health.
Here is how it works
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Register for half day training
4 hrs: Cohort 1 Jan 23, 2025
Virtual: Live workshop delivered virtually
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Learn the Seven Movements Framework
Knowledge: Science of Micro-Dosing Movement.(Biomechanics, Psychology, Physiology)
Skills: Presenting Workshops, Demonstrating Micro-doses of Movement, and Building Habits.
Abilities: Overcome Objections and Influence with Confidence.
3.
Start Making an Impact
Help non-movers take their first step towards health and wellness
What You’ll Gain as a Certified Seven Movements Health Leader:
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Empower Non-Movers to start their health journey with confidence.
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Join Our Team to deliver workshops and earn revenue through referrals.
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Shape the Future by informing future programming on the Seven Movements platform.
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Access Free Membership to the Seven Movements Community.
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Grow Your Role: Progress from Health Leader to Coach, Faculty, and Fellow.
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What does a Seven Movements Health Leader do?Advocates: Promote the importance of micro-dosing movement for better health and well-being. Presentations & Workshops: Deliver presentations and workshops on behalf of Seven Movements and potentially join our official workshop delivery team. Referrals & Commissions: Refer individuals to the Seven Movements platform and earn commissions for each successful referral. First Step: Becoming a Health Leader is the first step toward joining our team and advancing through other roles within Seven Movements.
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Does this make me a Seven Movements Health Coach?No, becoming a Health Leader is the first step in our professional development pathway: Health Leader Health Coach Faculty Member Fellow
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What will this do for my career?Joining the Seven Movements Health Leaders Program places you on the cutting edge of the most important health movement of our generation—empowering you to advocate for accessible, effective, and preventative health solutions. You’ll build credibility, expand your professional network, and position yourself as a leader in health innovation. You will have first access to opportunities within the Seven Movements network and the ability to inform the direction of the product and the company.
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Do I have to show up live for the virtual training?Yes, attending the live virtual training sessions is mandatory to ensure you fully understand the program, engage with our community, and receive certification.
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Who is the ideal candidate for the Health Leaders Program?Ideal candidates are health professionals, wellness advocates, workplace wellness professionals, or anyone passionate about helping others improve their health through accessible movement practices. No prior coaching experience is required.
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How much time will I need to commit as a Health Leader?The time commitment varies, but on average, you’ll need to dedicate around 1-2 hours per month to attend trainings and engage with the Seven Movements community.
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Will I receive marketing and promotional support?Yes! As a Health Leader, you’ll have access to branded materials, social media assets, and guidance to help you effectively promote workshops and drive referrals.
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Can I offer Seven Movements workshops under my own brand?Yes, once trained, you can deliver co-branded workshops to your community, allowing you to integrate Seven Movements into your existing health and wellness offerings while maintaining your personal brand.
Developed by John Sinclair
John Sinclair is a globally recognized leader in health and fitness education, with an unparalleled track record of creating and delivering cutting-edge training programs. With over two decades of experience as a Master Trainer, curriculum designer, and keynote instructor, John has revolutionized how fitness professionals are trained and how organizations approach health and wellness programming.
Master Trainer and Educator
John has served as a Master Trainer for world-renowned brands such as Technogym, Power Plate, ViPR, PaviGym, Hyperwear, SKLZ, and NIKE, delivering certification workshops that have empowered thousands of fitness professionals worldwide. His dynamic and engaging teaching style has made him a sought-after faculty member for organizations like PTA Global, the Institute of Motion, and NIKE China. He has also led certification workshops for major health clubs, including World Health Club and 24 Hour Fitness.
Innovative Course Developer
John’s expertise in curriculum development is reflected in the innovative courses he has created for leading organizations. His contributions include:
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Designing company-wide education systems for 24 Hour Fitness, Lifetime Fitness, and Equinox, elevating the standard of fitness instruction across the globe.
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Developing advanced health coaching certifications and mentorship programs for the Institute of Motion, including the Applied Health and Human Performance Specialist Levels 1–3.
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Crafting the elite programming for ViPR PRO certifications and sport-specific performance workshops.
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Creating comprehensive wellness experiences for the Ritz Carlton Yacht Collection, delivering 365 days of innovative programming for luxury cruise expeditions.
Global Speaker and Workshop Leader
John’s impact extends to international conferences and workshops in China, Thailand, Singapore, Europe, Australia, Canada, and the United States, where he inspires and educates fitness professionals with his evidence-based and practical insights. His work has set a benchmark for excellence, shaping the careers of countless trainers and coaches worldwide.
Fitness Industry Trailblazer
Throughout his career, John has demonstrated a passion for enhancing organizational performance and member experience through custom-designed education systems. Notable achievements include teaching over 350 workshops across 26 locations for World Health Club over a decade and spearheading educational initiatives for Midtown Athletic Club and The Hive Performance and Coaching.
John Sinclair’s dedication to advancing the fitness industry has earned him recognition as a visionary leader, curriculum architect, and mentor to the next generation of health and wellness professionals. With his innovative spirit and relentless commitment to excellence, John continues to shape the future of fitness education.