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Not another wellness platform

Our platform was built using human centred design meaning our tech is built to enhance the human experience, NOT replace it

Our Platform

A safer way to exercise 

The platform allows each user to have a unique micro-dosed exercise prescription based on:

  • pain and/or injury limitations

  • daily readiness score

  • chronic conditions

  • stress levels

  • equipment available

  • etc

Start moving with Daily Dose App

Your daily dose delivered on your schedule

  • Set your schedule

  • Get notifications

  • 1 or 7 minute doses

Track your progress

  • Track your health behavior

  • Celebrate accomplishments

  • Share your streaks

  • and more


Research-backed and evidence-based.

We are working with our partners at the University of British Columbia and McMaster University to build and test micro-dosing protocols to affect change in the sedentary and chronic disease communities.

Partner with Us

We know we will not get the 80% moving trying to do it alone.  We need the help of the amazing professionals out their working 1:1 with patients and clients.

We are here to support you in driving better patient outcomes by giving you an exercise solution tailored to the people you know need it most.

  • Healthcare Practitioners

  • Exercise Professionals

  • Mental Health Professionals

  • Chronic Disease Associations

  • Government/Population Health professionals

  • Health Insurers

  • Workplace Wellness Professionals

  • Occupational Health and Safety Officers

  • Health Coaches

High Fives
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