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Our Story

Our founders, Dan Tatton and John Sinclair, created Seven Movements in response to a fitness industry they felt was excluding too many people.  The majority of exercise programs are targeted towards people who are already exercising a lot. For the people that are new to structured exercise programs, these can be too intense, too long and too intimidating. Drawing on their 40 years of combined experience, they sought to create and prescribe programs inclusive for all.

Our Mission

Seven Movements is an exercise intervention that empowers anyone to fit purposeful movement into their day.  

Our Vision

At Seven Movements we are focused on our goal of impacting health globally.  We strive to make "exercise snacking" a social norm in our homes, our workplaces, and anywhere we travel. 

Meet Our Team


Dan Tatton

Dan runs things here at Seven Movements.  He has an obsession with making the complex simple and making it easy for people to stay healthy.


John Sinclair

 John is responsible for all things MOVEMENT related, including engineering the solutions integral to Seven Movements.

 With 25 years of coaching, educating and consulting throughout the health, sport, fitness and hospitality industries,  John also provides virtual health and movement coaching to help you achieve your health and performance goals.

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Igor Terzic

Igor is the brains behind the technology we are developing at Seven Movements to deliver our content.  He is also a master tester of micro-dosing movement.

Our Partners

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